Work with Adults
Whether you are suffering from stress at work or with a specific diagnosed condition, or if you simply want to explore your feelings through in-depth understanding and analysis, we can help.
We understand that you want a supportive, compassionate but effective response in a package that is tailored to suit you.
Our aim is to identify problems accurately through a period of assessment and discussion with you. This will be followed up by an individual therapeutic programme.
Stress, Anxiety and Depression Post-traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Stress at Work Low Self-esteem and Self-worth Relationship Problems Attachment Anxiety Suicidal Ideation Social Anxiety General Unhappiness Anger Management Bipolar Disorder Post-operative Illness/Distress Bereavement and Loss Adjustment Problems Life Change and Life Coaching Parenting Challenges Eating Disorders Weight Management Personal Development Challenges Addiction to Drugs and/or Alcohol Family Stress EMDR (Eye Movement Desensitisation and Reprocessing) Art and Creative Therapies Talking Therapies including Counselling and Psychotherapy Cognitive Behavioural Therapy (CBT) Solution-focused Brief Therapy (SFBT) Cognitive Analytic Therapy (CAT) Attachment-based Therapies Acceptance and Commitment Therapy Dialectical Behavioural Approaches Mindfulness-based Approaches Parent/Infant Psychotherapy Life Coaching