Need help?

WHERE TO GO FOR HELP If you need help in a mental health emergency please use the following contacts: If you need emergency help please call the following: call Samaritans on 116 123 (UK-wide) text SHOUT to 85258 (UK-wide) call C.A.L.L. on 0800 132 737 (Wales only) If you need information on your mental health right now you can contact NHS 111 in England NHS 111 or NHS Direct (0845 46 47) in Wales. …