WHERE TO GO FOR HELP
If you need help in a mental health emergency please use the following contacts:
If you need emergency help please call the following:
- call Samaritans on 116 123 (UK-wide)
- text SHOUT to 85258 (UK-wide)
- call C.A.L.L. on 0800 132 737 (Wales only)
If you need information on your mental health right now you can contact
You can call Mind Infoline service 0300 123 3393
Or go to the Mind website for the A-Z of Mental health and information to find a Mind Service near you.
If you are in danger due to a mental health emergency then dial 999 and give details of your whereabouts.
You can also ring your G.P. surgery and ask for an urgent appointment.