WHERE TO GO FOR HELP
If you need help in a mental health emergency please use the following contacts:
If you need emergency help please call the following:
- call Samaritans on 116 123 (UK-wide)
- text SHOUT to 85258 (UK-wide)
- call C.A.L.L. on 0800 132 737 (Wales only)
If you need information on your mental health right now you can contact
- NHS 111 in England
- NHS 111 or NHS Direct (0845 46 47) in Wales.
You can call Mind Infoline service 0300 123 3393
Or go to the Mind website for the A-Z of Mental health and information to find a Mind Service near you.
If you are in danger due to a mental health emergency then dial 999 and give details of your whereabouts.
You can also ring your G.P. surgery and ask for an urgent appointment.